7 Science-Backed Benefits of Sesame Oil

The sesame plant’s nutritional qualities have inspired some to dub its oil the “Queen of Oilseeds” Belonging to the Pedaliaceae family, a group of plants harvested for their edible seeds, its scientific name is Sesamum indicum. Sesame oil is made from raw, pressed sesame seeds and has culinary, medicinal, and cosmetic uses. This article lists 10 science-backed benefits […]

Harms of Cigarette Smoking

Smoking can cause long-term negative effects on the body, including heart disease, cancer, and diabetes. Whether smoked or chewed, tobacco is dangerous to your health. Tobacco products contain unsafe substances, from acetone and tar to nicotine and carbon monoxide. The inhaled substances can affect your lungs and the other organs in your body. Smoking can […]

TOP 10 BENEFITS OF CACAO POWDER

The cacao bean has been prized since ancient times for its delicious flavour and remarkable health benefits.  Made from gently roasted cocoa beans, cacao powder is the purest, most natural form of chocolate.  Cacao Powder is made from specially-selected, high-flavanol cacao beans blended with luxuriously rich cacao from small-scale producers in Ghana.  It is exceptionally rich in […]

Unrefined Organic Coconut oil Virgin foe or...

Coconut oil is regarded as a wonder oil by our mothers and grandmothers, and its usage was regular for various purposes. It is because they recognized coconut oil’s benefits and valued it as a regular addition to the daily routines. Coconut oil is widely used for various purposes, including cooking, hair and skin care, and […]

My experiment with pastries(sugar)

The Experiment Over last weekend the experiment was eating three packages of Entenmann’s pastries, they have a lot of sugar, bad fats, no fiber and empty calories, I did it in twenty for hour period. I know they taste so wonderful, but by design to consume more. I ate I package of chocolate donuts consist […]

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