Coconut oil is regarded as a wonder oil by our mothers and grandmothers, and its usage was regular for various purposes. It is because they recognized coconut oil’s benefits and valued it as a regular addition to the daily routines. Coconut oil is widely used for various purposes, including cooking, hair and skin care, and […]

The sesame plant’s nutritional qualities have inspired some to dub its oil the “Queen of Oilseeds” Belonging to the Pedaliaceae family, a group of plants harvested for their edible seeds, its scientific name is Sesamum indicum. Sesame oil is made from raw, pressed sesame seeds and has culinary, medicinal, and cosmetic uses. This article lists 10 science-backed benefits […]